What Are My 7 Chakras and How Can I Unblock Them? June 13, 2022Many people believe that we are each limited to what “nature” gave us in terms of our personality and our intelligence. The truth is that each human has unlimited potential...
How Your Sacral Chakra Influences Your Life June 7, 2022In Sanskrit, The Sacral Chakra is Svadhistana = One’s Own Place. Your sacral chakra governs creativity, intimacy, passion, pleasure, freedom, sensuality, desire, procreation, movement, wonder and imagination. It’s energetically located...
Understanding the Role of Your Root Chakra June 1, 2022The root chakra is part of your fascinating energy channel through which your life force energy flows. I love working through the chakra system because it is an easy to...
How To Meditate in 4 Easy Steps May 24, 2022The secret to meditation is understanding how it works. For years I tried to meditate unsuccessfully because the instructions did not tell me what I needed to understand. As a...
International Women’s Day 2022 March 8, 2022International Women’s Day As mothers across our globe grieve for Ukraine I cannot help but reflect back on my time in Rwanda. I want to share a story from...
What is The True Meaning of Valentine's Day? January 4, 2022Part ritual, and perhaps partly because February is a very cold month here in Canada, I still love having Valentines Day to look forward to.
